GREEN TEA!!!!!!!!!
Information on green tea diet and weight loss, does the use of this supplement help you lose weight? What medical conditions is it used for?
Green tea is consumed primarily in China, Japan, and a few countries in North Africa and the Middle East. In recent years it has become popular in Europe and North America and now green tea pills are touted for weight loss, as potent antioxidants, and for tumor prevention. What does the research say about their benefits? Do suchsupplements help with weight loss and are they an effective diet aid?
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Potential health benefit
Human research is still very early, but the potential health benefits ascribed to green tea include antioxidant effects, cancer chemoprevention, antiviral effects, blood thinning properties, improving cardiovascular health, slowing mental decline, enhancing weight loss, arthritis protection, and protecting the skin from the damage caused by ionizing radiation. The compound EGCG found in green tea has been shown to regulate dozens of disease-specific molecular targets. Long term human research is required before we determine the appropriate dosage and amount of green tea or green tea extract required to provide these health benefits.
Human research is still very early, but the potential health benefits ascribed to green tea include antioxidant effects, cancer chemoprevention, antiviral effects, blood thinning properties, improving cardiovascular health, slowing mental decline, enhancing weight loss, arthritis protection, and protecting the skin from the damage caused by ionizing radiation. The compound EGCG found in green tea has been shown to regulate dozens of disease-specific molecular targets. Long term human research is required before we determine the appropriate dosage and amount of green tea or green tea extract required to provide these health benefits.
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